My Blog

Archive:
- 2022
- 2021
- 2020
- 2019
- 2018
- 2017
- 2016
- 2015
- 2014
- 2013
- 2012
Tags
- celebrity smiles (96)
- tooth extraction (2)
- wisdom teeth (4)
- dental implant (5)
- common symptoms (1)
- dental hygiene (2)
- oral health (37)
- tooth decay (11)
- dental implants (19)
- dentures (3)
- pregnancy (4)
- smile makeover (1)
- cosmetic dentistry (15)
- oral hygiene (28)
- orthodontic treatment (22)
- pediatric dentistry (16)
- orthodontics (9)
- braces (10)
- oral cancer (6)
- toothache (3)
- sugar substitutes (1)
- chipped tooth (5)
- palatal expanders (1)
- teeth whitening (5)
- sedation dentistry (2)
- dental injury (8)
- mouthguards (5)
- osteoporosis (1)
- crown (2)
- dental exam (2)
- brushing teeth (1)
- tooth pain (3)
- root canal treatment (8)
- (1)
- porcelain veneers (2)
- diabetes (2)
- gum disease (18)
- chipped teeth (2)
- clear aligners (2)
- laser dentistry (1)
- sealants (2)
- athletic mouthguards (2)
- bridge (2)
- partial denture (1)
- tooth grinding (1)
- pediatric care (1)
- oral sedation (1)
- bad breath (3)
- burning mouth syndrome (1)
- crowns (4)
- root canal (4)
- teeth wear (1)
- periodontal disease (5)
- bonding (1)
- dental anxiety (1)
- sinus surgery (1)
- nutrition (6)
- dental emergency (1)
- antibiotics (3)
- sleep apnea (1)
- snoring (1)
- periodontal (gum) disease (1)
- abscessed tooth (1)
- dry mouth (1)
- retainers (4)
- loose teeth (2)
- metal allergies (1)
- veneers (2)
- removable partial denture (1)
- palatal expander (1)
- bone grafting (1)
- dental treatment (1)
- bone loss (2)
- retainer (2)
- cleft lip (1)
- cleft palate (1)
- oral surgery (2)
- teeth grinding (1)
- thumb sucking (1)
- shingles (1)
- facial pain (1)
- gum recession (3)
- medicine (1)
- extraction (1)
- composite resin (1)
- mouthguard (1)
- eating disorder (1)
- gerd (1)
- tmj disorders (2)
- sensitive teeth (3)
- dental injuries (1)
- nerve pain (1)
- lingual braces (1)
- tooth wear (1)
- vaping (1)
- tmj disorder (1)
- jaw pain (1)
- aging (1)
- dental sealants (1)
Categories:

If a breath of crisp winter air makes you say, “Ouch!” you're not alone. According to a study published in the Journal of the American Dental Association, one of every eight people suffers from tooth sensitivity. And for those individuals, winter can be a particularly challenging time of year.
Tooth sensitivity can result when the inner part of the tooth, called dentin, is exposed. Dentin is normally protected by enamel above the gum line and cementum below, but if the protective coating is lost, then temperature, pressure and acid from food and drinks can activate the nerves inside the tooth.
If you suffer from tooth sensitivity, these tips may help:
Avoid acidic foods and beverages. It may be common sense to stay away from foods and drinks that are hot or cold enough to make you wince, but also avoid those that are acidic, as acid can erode tooth enamel and increase tooth sensitivity.
Wait an hour to brush your teeth. After consuming acidic food or beverages, give your saliva time to neutralize the acid and strengthen the enamel surface to prevent erosion.
Brush gently. Gums can recede due to over-aggressive brushing, exposing sensitive tooth roots. So brush your teeth gently with a soft-bristled toothbrush and rinse with lukewarm water.
Use toothpaste for sensitive teeth. Toothpaste that is specially formulated for sensitive teeth blocks the pores in the tooth's surface where sensitivity can occur. It may also to help to rub the toothpaste on sensitive areas.
Sometimes, however, sensitive teeth result from dental problems that need professional treatment in the form of an at-home prescription, an in-office treatment like bonding or sealants, or a procedure like a gum graft or root canal. Accordingly, here's the most important tip of all:
Schedule a dental appointment. In an exam, we can look for the cause of your tooth sensitivity so it can be treated properly. Sensitivity may result from receding gums, tooth decay, erosion of the enamel, or other dental problems, such as the following:
- Tooth-grinding. If we detect signs of a nighttime tooth grinding habit that you may not even be aware of, we may recommend a nightguard to wear while sleeping.
- A root infection. If your tooth remains sensitive 30 seconds after eating or drinking something hot or cold, the pulp inside your tooth may be damaged. You may need root canal therapy to remove the infection and stop it from spreading.
- A cracked tooth. A crack in a tooth may not be visible due to its size or location, but a compromised tooth surface can cause sensitivity and could lead to bigger problems if not treated.
Don't let tooth sensitivity get you down this winter. Come see us so we can discuss the right treatment for you.
If you would like to know more about treating sensitive teeth, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Treatment of Tooth Sensitivity.”